Meditation does not have to be sitting still and being still, it can involve a repetitive movement or sound such as walking, drumming or focusing on our breathing as we stop and ground. Be aware that there are many forms of meditation. MEDITATE- Make a point of taking at least 10 minutes out of our day to meditate. By writing down our dreams, we may be able to piece together ideas and concepts that can help us to heal our karma.ģ.
#Ascension soulstice rising free#
Very often, while our conscious mind is at rest, our subconscious is free to bring forth that which needs closer examination. Once we begin to journal to keep track of our progress, it may also be helpful to start a dream journal. Some of these include-reference points to go to when reflecting, writing often helps to relieve stress as it is a creative outlet, and journaling can help to spur creative thinking/problem solving skills. JOURNAL- It may help to journal as keeping track of our progress has many benefits. By committing to ourselves, we are ensuring a shift in our consciousness to a higher plane of existence.Ģ. By committing to ourselves, we are affirming positive self-belief. Commitment helps us to stay accountable for our actions. MAKE A COMMITMENT- One of the most important parts of healing ourselves on our journey is to commit to it. Here are 7 steps we can take to heal our relationships with ourselves, each other and The Creator:ġ. If we choose to stand idly by, the Divine will throw us into the fire before we ever feel ready to face our fears. We can become spiritual warriors and face these fears on our own terms. When we are faced with our shadow sides, fears and ego, we have a choice. When The Divine Consciousness pushes us forward, the experience can be far more overwhelming than when we choose to do so of our own free will. Should we choose to stand still where we are currently without moving forward, The Divine Consciousness will take it upon itself to push us forward leaving us without a say in the matter.
It is now more important than ever to identify and release our individual unhealthy patterns. Along with the potential spiritual turbulence this may incur, we are, in kind, being confronted with our own shift in consciousness. By working with our ego to recognize where we are out of alignment, we can rewire our thought patterns into healthy harmony. The ego will fight us every step of the way on our spiritual journey until we learn to work with it instead of against it. 7 STEPS TO HEALING YOUR KARMA-HEALING YOUR KARMA PT 2
0 kommentar(er)
